A University of Queensland researcher is trialling a 12-minute exercise plan that aims to fight type 2 diabetes in a flash.
7 December 2016
Popular wrist-worn fitness monitors underestimate energy expenditure with variances of more than 40 per cent, University of Queensland researchers have found.
23 June 2016
First, researchers discovered cold water immersion after a workout can ruin your gym gains. Now there’s evidence hot water immersion does the same.
21 June 2016
