It turns out we should follow our parents' advice when we’re thinking about becoming parents ourselves, with a study finding eating the traditional ‘three-vegies’ regularly before pregnancy lowers the risk of a premature birth.

14 April 2020
Photo by Dario Valenzuela on Unsplash

Maintaining normal weight and quitting smoking before the age of 40 may significantly prevent symptoms such as hot flushes and night sweats in menopausal women, known as vasomotor symptoms (VMS).

11 November 2019
Women are warned a healthy weight before pregnancy is important to ensure the best outcomes for their babies.

Women are being encouraged to ensure their body mass index (BMI) is within a healthy range before pregnancy to ensure the best outcomes for their babies.

28 July 2016