UQ Wellness: Feeding your mental health
Event Details
- Date:
- Friday, 16 October 2020
- Time:
- 1:00 pm - 2:00 pm
- Room:
- Online
- Location:
- Online event
- URL:
- https://clients.bupawellness.com.au/bookings/b/home?sid=MTFsbDA0NA==
- Event category(s):
Event Contact
- Name:
- Ms Jacqui Dean
- Phone:
- 52341
- Email:
- jacqui.dean@uq.edu.au
- Org. Unit:
- Health, Safety and Wellness
Event Description
- Full Description:
- To mark Mental Health Week 2020, UQ Wellness is running a series of webinars designed to provide practical information to support health and wellbeing.
This webinar, Feeding your Mental Health, will equip you with the knowledge to get the most out of your food for mental wellbeing. Recent research shows that food can play a part in maintaining your mental wellbeing. This webinar reveals the importance of a balanced diet for our health and wellbeing, with some suggestions on specific foods to focus on.
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