Be Inspired: Meditation
Event Details
- Date:
- Wednesday, 10 April 2019 - Wednesday, 10 April 2019
- Time:
- 12:30 pm - 1:30 pm
- Room:
- The Senate Room
- Location:
- Level 5
- UQ Location:
- Brian Wilson Chancellery (St Lucia)
- URL:
- https://www.eventbrite.com.au/e/be-inspired-meditation-tickets-57647944554
- Event category(s):
Event Contact
- Name:
- Ms Jacqui Dean
- Phone:
- 3365 2341
- Email:
- jacqui.dean@uq.edu.au
- Org. Unit:
- Health, Safety and Wellness
Event Description
- Full Description:
- Focus and Breathe
This year Be Inspired to prioritise your health and wellbeing through a series of monthly events brought to you by UQ Wellness. Join us during your lunch break and make 2019 your year for feeling good and finding balance.
By participating in one of the upcoming events, you could experience great benefits, such as reduced stress, improved confidence and productivity, finding your ‘flow’ and maybe just having a little bit of fun.
In this session, Dr Vivek Mitter will take you through a mindful meditation journey and show you how you can incorporate aspects of this practice in your everyday life to recharge and overcome stress.
Directions to UQ
- Google Map:
-
- Directions:
- St Lucia Campus | Gatton campus.
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