Daily rituals to calm and energise.
Event Details
- Date:
- Friday, 12 October 2018 - Friday, 12 October 2018
- Time:
- 12:00 pm - 1:00 pm
- Room:
- The Senate Room
- Location:
- Level 5, Building 61A
- UQ Location:
- Brian Wilson Chancellery (St Lucia)
- URL:
- https://www.eventbrite.com.au/e/daily-rituals-to-calm-and-energise-tickets-49881526990
- Event category(s):
Event Contact
- Name:
- Ms Jacqui Dean
- Phone:
- 51146
- Email:
- jacqui.dean@uq.edu.au
- Org. Unit:
- Human Resources Services
Event Description
- Full Description:
- University of Queensland Mental Health Week Event
In this workshop you will learn how to implement simple tips and strategies into your day to decrease stress, anxiety and overwhelm. Create a healthier mind and body with healthy habits that rebalance your emotional, physical and spiritual well- being.
Beatrice Peters is a physiotherapist (UQ, 2003) and wellness consultant with over 15 years of experience in the health and wellness industry. Beatrice’s philosophy is that a healthy mind and body come from nourishing yourself rather than depriving yourself and her passion is to assist others to honour their whole selves- not just their physical body but their emotional well being and lifestyle.
Directions to UQ
- Google Map:
-
- Directions:
- St Lucia Campus | Gatton campus.
Event Tools
Share This Event
Print
Email
Share
