Weight management tools, tips and calculators
Weight management tools, tips and calculators

UQ Wellness is happy to offer staff an opportunity to participate in Weight Watchers at Work

Weight Watchers at Work
makes the most of the worksite environment where employees can support each other, and is a comprehensive approach including diet, exercise, behaviour modification and group support. We will bring the same experience to your work as you would get by attending community meetings but without having to go in your own time. With Weight Watchers at Work a leader is on-site once a week for weigh-ins and a group meeting. The cost for the 13 week At Work program is $253.50 (this works out at a discounted price of $19.50 per week from our standard $21.50 per week at Community meetings). You can either pay the full amount at week 1 to the leader (EFTPOS, credit card or cash) OR through a Direct Debit agreement. 

The program includes:
  • Powerstart 360 Session
  • 13 Week Program
  • Weekly Meeting on-site
  • Confidential Weigh-in
  • Delivery of all Program Material
  • Group Support
  • Fully Trained Leader
  • Individual Consultations
  • E-tools access (smartphone/iphone app available)
  • Check with your health care provider as you may be eligible for a rebate depending on your level of cover!
For information about this program contact Robyn Oram at r.oram@uq.edu.au or call 3365 3221. 

Other useful links:

Healthy Weight

Calculators

Eating Disorders

School of Medicine - Research

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