Course level

Undergraduate

Faculty

Health & Behavioural Sciences

School

Human Movement & Nutrition Sci

Units

2

Duration

One Semester

Class hours

Workshop 1 Hour/ Week

Incompatible

HM102 or 103; HMST1023

Assessment methods

Workshop Activities, Quizzes, Report.

Course enquiries

Dr Georgia Black + Dr Brooke Devlin

Study Abroad

This course is pre-approved for Study Abroad and Exchange students.

Current course offerings

Course offerings Location Mode Course Profile
Summer Semester, 2023 (27/11/2023 - 10/02/2024) External External Course Profile
Semester 1, 2024 (19/02/2024 - 15/06/2024) St Lucia In Person Course Profile

Please Note: Course profiles marked as not available may still be in development.

Course description

This course will examine the influence of diet and exercise on health, fitness and well-being. During the course students will learn about - the functions of nutrients in the body; how the body responds to exercise training; how to determine if students' own diet and exercise is meeting current recommendations; how to develop an exercise program to improve health and fitness; how to use diet and exercise to maintain a healthy body weight and how nutrition can be used to enhance exercise performance. The course is structured in a way that will allow the application of knowledge gained about diet and exercise to improve students' own health and fitness.

Archived offerings

Course offerings Location Mode Course Profile
Semester 1, 2023 (20/02/2023 - 17/06/2023) St Lucia In Person Course Profile
Semester 1, 2022 (21/02/2022 - 21/06/2022) External External Course Profile
Summer Semester, 2022 (28/11/2022 - 11/02/2023) External External Course Profile
Semester 1, 2021 (22/02/2021 - 19/06/2021) External External Course Profile
Semester 1, 2021 (22/02/2021 - 19/06/2021) St Lucia Flexible Delivery Course Profile
Summer Semester, 2021 (29/11/2021 - 29/01/2022) External External Course Profile
Semester 1, 2020 (24/02/2020 - 11/07/2020) St Lucia Internal Course Profile
Summer Semester, 2020 (30/11/2020 - 13/02/2021) External External Course Profile
Semester 1, 2019 (25/02/2019 - 22/06/2019) St Lucia Internal Course Profile
Summer Semester, 2019 (25/11/2019 - 08/02/2020) External External Course Profile
Semester 1, 2018 (19/02/2018 - 23/06/2018) St Lucia Internal Course Profile
Summer Semester, 2018 (26/11/2018 - 09/02/2019) External External Course Profile
Semester 1, 2017 (27/02/2017 - 24/06/2017) St Lucia Internal Course Profile
Summer Semester, 2017 (27/11/2017 - 10/02/2018) External External Course Profile
Semester 1, 2016 (29/02/2016 - 25/06/2016) St Lucia Internal Course Profile
Summer Semester, 2016 (28/11/2016 - 11/02/2017) External External Course Profile
Semester 1, 2015 (02/03/2015 - 27/06/2015) St Lucia Internal Course Profile
Summer Semester, 2015 (30/11/2015 - 25/02/2016) External External Course Profile