In the case of an emergency or if you want to talk to someone immediately, please contact:

Lifeline - available 24 hours a day on 13 11 14.

Coming to university can be a very exciting and rewarding time. It can also be a time of change and stress which may bring a whole range of difficulties and dilemmas that affect your life and studies. These may be the result of either past or present experiences. One way of starting to deal with things is to see a personal counsellor. This involves meeting with a trained person to talk about the issues that are important you.

We provide:

• Somewhere to talk about problems ranging from everyday hassles to those that are seriously affecting your ability to function;
• A safe place to let off steam;
• An opportunity to generate solutions to your problems;
• Somebody who will listen to you.

To decide whether counselling might assist you, take a look at some frequently asked questions and information on some common problems that student's experience.

Wellbeing tips Sheet (PDF, 250 KB)