• Mindfulness Yoga. Meditation in motion for a peaceful mind.
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Frequently Asked Questions

What is counselling?

Counselling gives you the opportunity to talk with a trained professional, who can offer support, and new perspectives on your issues.

It is designed to give you the time, space and encouragement to explore and understand the issues you bring. While counselling is not a magic or an instant cure, it can clarify problems and help in their resolution.

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