UniFIT is an adult health and fitness program conducted by UQ Sport. It is designed to encourage University staff to adopt a safe and enjoyable exercise routine as part of a healthy lifestyle. UniFIT's primary aim is to provide personal attention and group support in an affordable, high quality program. Activities for staff include gym sessions and Pilates.
Activities for staff include:
- Gym sessions
- Fitness assessments
- Group exercise classes
- Pilates
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For more details, please see the UQ Sport's UQ Staff Program page.