UQ 21 Day Wellness Challenge
Event Details
- Date:
- Monday, 03 June 2019 - Sunday, 23 June 2019
- Time:
- 7:00 am - 7:00 pm
- Room:
- Online
- URL:
- https://www.eventbrite.com.au/e/uq-21-day-wellness-challenge-registration-61010515093
- Event category(s):
Event Contact
- Name:
- Ms Jacqui Dean
- Phone:
- 52341
- Email:
- jacqui.dean@uq.edu.au
- Org. Unit:
- Health, Safety and Wellness
Event Description
- Full Description:
- UQ Wellness Presents: UQ 21 Day Wellness Challenge June 2019
Join us in the challenge and commit to 21 days of activities designed to promote healthy habits and boost your wellbeing.
How it works
The UQ 21 Day Wellness Challenge runs from Monday 3 June to Sunday 23 June 2019. You can run this challenge individually or create a Wellness team in your work area to inspire and motivate others.
All you need to do is register via the link. Towards the end of May you will receive your copy of the UQ 21 Day Wellness challenge program via email.
The program contains 21 activities designed to promote positive wellbeing. You can complete the challenges in any order, depending on what will work best for you. The idea is to complete ALL 21 activities during the challenge period.
You will receive periodic updates and wellness tips from UQ Wellness throughout the challenge. We also want to hear from you about how you are going.
Register now!
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