Rest, Restore and Refresh- Sleep Well
Event Details
- Date:
- Thursday, 14 March 2019 - Thursday, 14 March 2019
- Time:
- 1:00 pm - 2:00 pm
- Room:
- Seminar Room
- UQ Location:
- Australian Institute for Bioengineering and Nanotechnology (St Lucia)
- URL:
- https://www.eventbrite.com.au/e/rest-restore-and-refresh-sleep-well-tickets-57645556411
- Event category(s):
Event Contact
- Name:
- Ms Jacqui Dean
- Phone:
- 3365 2341
- Email:
- jacqui.dean@uq.edu.au
- Org. Unit:
- Health, Safety and Wellness
Event Description
- Full Description:
- Rest, restore and refresh
Do you need more or better quality sleep? This UQ Wellness seminar explores common sleep issues, how we might get a better nights sleep and will finish with a brief power nap (i.e. a 10 minute guided relaxation session) to help boost energy, concentration and leave you feeling refreshed.
Directions to UQ
- Google Map:
-
- Directions:
- St Lucia Campus | Gatton campus.
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