Event Details

Date:
Friday, 12 October 2018 - Friday, 12 October 2018
Time:
12:00 pm - 1:00 pm
Room:
The Senate Room
Location:
Level 5, Building 61A
UQ Location:
Brian Wilson Chancellery (St Lucia)
URL:
https://www.eventbrite.com.au/e/daily-rituals-to-calm-and-energise-tickets-49881526990
Event category(s):

Event Contact

Name:
Ms Jacqui Dean
Phone:
51146
Email:
jacqui.dean@uq.edu.au
Org. Unit:
Human Resources Services

Event Description

Full Description:
University of Queensland Mental Health Week Event

In this workshop you will learn how to implement simple tips and strategies into your day to decrease stress, anxiety and overwhelm. Create a healthier mind and body with healthy habits that rebalance your emotional, physical and spiritual well- being.

Beatrice Peters is a physiotherapist (UQ, 2003) and wellness consultant with over 15 years of experience in the health and wellness industry. Beatrices philosophy is that a healthy mind and body come from nourishing yourself rather than depriving yourself and her passion is to assist others to honour their whole selves- not just their physical body but their emotional well being and lifestyle.

Directions to UQ

Google Map:
Directions:
To St Lucia Campus, UQ Ipswich, and UQ Gatton.

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