In early July members of ACPACS' Conflict Coaching Network attended a two hour seminar on stress management and ways to cope more efficiently with pressure in work and in life.
 
Michael Licenblat has a Bachelor of Science in Psychology and a Diploma in Shiatsu. He has helped thousands of people to understand their pressure profile, better manage their people pressure, and stop ‘working themselves to death’.
 
Michael teaches people how to become ‘pressure proof’ and bounce back fast from people pressure and tension in work and life.    He believes that motivation and life balance is more about becoming resilient to pressure and expanding your capacity, instead of trying to reduce your stress.
 
Michael’s presentation was certainly popular and attendees got some great insights in to the different ways that people respond to, and cope with, stress.
 
Keep an eye out for Michael at ACPACS workshops in 2010, as we hope he will be back to share more of his wisdom and enthusiasm.
 
If you’re interested in hearing more about stress management techniques, an audio interview with Michael is available at the following link